Martin Hewlett Hypnotherapy

Martin Hewlett Hypnotherapy

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Podcasts

  • 10 Minutes of Mindfulness
    These are a broad selection of guided, 10 minute mindfulness sessions. To help you with anxiety, relaxation, insomnia and many other issues that we all face day to day. Martin is a qualified Clinical Hypnotherapist and podcaster. I specialise in helping people let go of the anchors that tie them to a troubled past, letting the See more...
  • #Bekind
    #Bekind
    Category: Health & Fitness
    3 Episodes
    A weekly talk show with different guests talking about their approach to happiness and well being. From therapists to life coaches, entrepeneurs and athletes. An open discussion of mental health and coping mechanisms See more...
  • Calming an over active mind
    25 Minutes of guided meditation, helping you learn to relax and let go of the days stress. At MH Hypnotherapy we produce YouTube and Podcast sessions for you to download and enjoy. With sessions ranging from Sleep issues, IBS to phobias we cater for most peoples needs in a desire for self developement . See more...
  • Calming Anxiety
    Calming Anxiety
    Category: Health & Fitness
    172 Episodes
    A soft, caring selection of guided hypnotherapy sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. With gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from See more...
  • Daily Meditation - Relax and let go.
    A selection of daily mindfulness for you to enjoy where ever you are. We aim to support you, supporting yourself by showing you how to let go and unwind. These are 20 to 30 minute guided sessions that focus on well being, happiness and stress release. See more...
  • Learning to relax
    Learning to relax
    Category: Health & Fitness
    1 Episode
    2 hours of relaxation, teaching you how to let go of life's stresses and strains. Learning how to control your breathing at will, learning how to achieve complete relaxation See more...
  • The 3 of Me
    The 3 of Me
    Category: Health & Fitness
    1 Episode
    In this series of podcasts I discuss different mental health issues. In this first session I start with my own very personal journey. Through discussion we can learn about ourselves and those around us. See more...
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